The Superman punch it a move that is rather well known at this point. Anyone that has watched more than one UFC fight knows of its existence... and has probably even it a whirl once or twice. But the key to the superman punch oddly has little to do with having the coordination to accomplish the move, nay, I will say that the superman punch exists in the set up... rather than the move itself.
In the Video below we cover what it takes to set up the superman punch properly. As you will see, the idea is to use your kicks, consistently throughout the match, to cause your opponent to expect the kick in general. Once the "Ambiance" of the kick is created, you can then throw the superman punch. This causes the opponent to lower his guard in expectation of the kick, allowing the effectiveness of the punch to be at its highest.
Follow the link below and tell us what you think!
O'Laskey Martial Arts
1312 W Magnolia Blvd
Burbank Ca 91506
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