Wednesday, May 20, 2015

Big Bangs 12 week MMA conditioning program day 7

REST

Its that simple... Maybe go for a walk or something... but recover today.

"Big Bang" Mike O'Laskey is an MMA Fighter and Coach With a Martial Arts School in Burbank California

1312 W. Magnolia Blvd
Burbank, CA 91506
olaskeyma@gmail.com

Tel: 818-480-7810

www.olaskeyma.com

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